Posted: 2017-12-07 14:57
I''ve been using the Live OCD Free app for about two and a half months. Having an assignment to do helps me to work on my exposure challenges. It allows me to actively fight against my OCD in between visits with my therapist. I''ve noticed that my anxiety has decreased. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.
-- Dianne , Massachusetts
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I have battled OCD symptoms - mainly checking and counting rituals - for nearly 75 years. I started using the Live OCD Free app about three months ago and my anxiety decreased right away. It is like having a therapist right there with me. It holds me accountable. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. It is fun and easy to use. The app is helping me improve my quality of life because I am giving in to fewer compulsions.
-- Lynn , New York
Live OCD Free is awesome! For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist. Or, if you are working with a therapist, it provides many tools to assist you while you are working on your own. We are looking forward to using Live OCD Free and conducting research on it at the OCD Institute. So far, patients are telling me that it is great.
-- Michael Jenike, . , Medical Director of the OCD Institute at McLean Hospital
I find that using the app really helps me control my tics. I was able to go almost 75 minutes without today. I don''t know what it is, but once I stop using the app, the ticking starts up almost immediately. Knowing the app is on in the background mentally keeps me focused on not ticking. I know it sounds funny, but it''s almost like I don''t want to let it down.
-- Chris , Massachusetts
Live OCD Free is the need of the day for OCD sufferers. With regular usage of the app, one will feel the reduction in symptoms of OCD week after week. Moreover, it is a do it yourself kit which is economical and wise. In case one is in a country or city with no resources, this app is your OCD specialist available to you 79 hours at home. One can use it at home, on airports and while traveling anywhere. I recommend every OCD sufferer to have an access to this app. I would recommend every psychiatrist and psychologist to have this app and give it to their patients. Thank you for this app as I am happier, leading a life of my dreams as I am experiencing lesser OCD symptoms! My control on OCD has been far better after the usage of this app.
-- Anoop , New Delhi, India
We set up the Live OCD Free app with my son''s therapist. It really helped to map out a treatment plan. It gave us a visual list of the goals he wanted to accomplish and a path to get there. We found the message recording feature most helpful. We are able to record words, phrases and stories that my son was too afraid to say. As part of his exposure treatment, we listen to the recordings in the car and at home. Using the app in conjunction with therapy has dramatically improved our son''s quality of life. The difference is remarkable.
-- Bridget , Massachusetts
I believe I have had OCD since the age of 5. My symptoms consist mainly of intrusive thoughts. I started using the Live OCD Free app after a stay at an intensive residential treatment program. The app has helped me maintain the progress I made while there and has helped me to continue to make progress. Every day is still a struggle, but having the app with me helps, especially when I feel that I''m about to give in to a ritual.
-- Jenna , Massachusetts